HOT STATIC 26 + 2 / 40hrs Yoga Teacher Training
HOT STATIC 26 + 2 / 40hrs YOGA TEACHER TRAINING 2024
LEAD BY HASSAN HASSAN
This 4 day Immersion you will be taught the traditional 26 postures and 2 breathing exercises that make a static Hot Yoga class.
Green and Blue hot static yoga method is a 60, 75 or 90 minute class practiced in 36-40 degrees, including a long savasana to aid the body’s assimilation and repair process.
Hassan has over 10 years experience working with people on a personal level & has taught in America, Sweden, Norway, Turkey and all over the UK. He also assists on teachers training, yoga shows and holds his own retreats.
Hassan is a personal trainer; Bikram, Vinyasa, Yin & Yoga Alliance certified. His sessions are person centered, motivating and compassionate with a focus on technique and a little fun!
Hot Static 26 + 2 Teacher Training
Pre-requisites:
A minimum of a 200hr Yoga Alliance certification is required for this course.
SYLLABUS
WHAT THIS COURSE WILL COVER?
• In-depth asana labs to explore alignment principles for the hot poses • Voice technique, teaching in the heat, caring for students in the heat.
• Daily practice of the Hot sequence
• Anatomy and physiology of hot class
• The History of Hot Yoga, 26 + 2
• How to work with injuries
• How to modify the 26 + 2 sequence and offer variations of the set poses
Price :
Early bird £450 ( Until October 19th 2024) then £500.