40hr Chair Yoga Teacher Training
40hrs Chair Yoga Teacher Training 2025
This Yoga for Elders Teacher Training course certifies yoga instructors to teach safe, accessible yoga practices tailored to older adults. The training equips teachers with the tools to adapt poses, address common health concerns (such as arthritis, osteoporosis, and balance issues), and create a supportive environment for elders.
Key Takeaways:
● Deep Knowledge of Asanas: Learn to adapt yoga poses specifically for older
adults, unlocking their transformative benefits.
● Pre-approved Sequence: Access a yoga sequence approved by experts
including osteopaths, yoga teachers, and personal trainers.
● Practical Experience: Gain hands-on experience teaching older adults.
● Contraindications Awareness: Understand key movement restrictions for
older populations.
● Ongoing Learning: Access videos and short courses to continue developing
expertise.
● First Aid Training: Receive enhanced first aid training for working with
elders.
Course Content:
● Proprioception
● Osteoporosis & Arthritis Management
● Blood Pressure Screening
● Hip & Ankle Mobility
● PNF (Proprioceptive Neuromuscular Facilitation)
● Lymphatic System & Circulation
● Working with Props
● Chair Yoga Sequence
● Sit-to-Stand Test
● Case Studies
The course combines online and in-person training, led by Hassan, an experienced
instructor specializing in elder yoga in various settings including care homes.
This training deepens your ability to enhance the well-being of older adults through
the healing power of yoga.
DATES: 16TH-18TH MAY 2025
PRICE : £450 BOOK NOW
INSTALMENT PAYMENT AVAILABLE ( please send us an email to info@greenandbluestudios.com)
